Bedtime Stories for Children – A New Approach
It is recognised that good quality sleep of sufficient duration will have a major impact on a child’s capacity to explore and learn, to regulate emotions, to create and to solve problems.
Parents often include a bedtime story to settle their children in preparation for sleep. It is recognised that good quality sleep of sufficient duration will have a major impact on a child’s capacity to explore and learn, to regulate emotions, to create and to solve problems. Many families struggle at bedtime to prepare their children for sleep and that struggle may increase a child’s alertness with raised levels of adrenaline being experienced by parents and the children. There are about a dozen factors which can be employed to improve sleep induction which is often referred to as sleep