Poor Sleep Is Wrecking Your Child's School Day
Poor sleep and classroom behaviour problems are directly connected, and understanding that link could be one of the most useful things you do for your child this year.
Every parent knows the feeling. Your child stumbles out of bed, groggy and grumpy, and you spend the morning bracing yourself for the fallout. Maybe they snap at a sibling over breakfast, or drag their feet so badly you're both stressed before you've even left the house. By the time they walk through the school gates, they're already running on empty. What happens next in the classroom is something teachers see every single day, and the science behind it is clearer than most people realise. Poor sleep and classroom behaviour problems are directly connected , and understanding that link could b