Restless legs at night: what helps, what doesn’t, and when to seek help
Restless legs syndrome is a common and often misunderstood condition. Around 1 in 10 people experience it at some point, with symptoms including uncomfortable sensations and an urge to move.
I get restless legs in bed at night. It keeps me awake? Is there anything I can do to stop it? It can last for hours and nothing I do helps. I have tried walking about, and drinking tonic water, and I take multivitamins. I even tried acupuncture but that didn’t last and I can’t keep going back every few days. Would hypnosis help? What causes it? Restless legs syndrome is a common and often misunderstood condition. Around 1 in 10 people experience it at some point, with symptoms including uncomfortable sensations and an urge to move. It may be linked to iron